Keep Smiling

There Are Far Better Things Ahead

There are far better things ahead than any we leave behind. -C.S. Lewis  

04|15|2014 - Amy Stanton
sunshine blog photo

Keep Your Face Always Toward the Sunshine

Keep your face always toward the sunshine and shadows will fall behind you. -Walt Whitman    

03|31|2014 - Amy Stanton

Embracing Daily Rituals

I’ve always been a bit of a creature of habit. I find things I like and use/repeat consistently until something changes. I rarely get sick of my favorite foods, favorite restaurants, favorite blanket… Lately I’ve been thinking about the importance of rituals and the fact that doing the same thing daily (or regularly) can bring […]

03|27|2014 - Amy Stanton


Success requires a longer journey than most people anticipate or are willing to endure. There are days of passion and sleepless nights to worry. There is so much exhaustion, fear, temptations to quit every turn. People laugh and judge and point. Still honor the struggles of life. Know they will come. Greet them with awareness […]

03|20|2014 - Amy Stanton

Cheering on Team USA with Chobani

We have done some work with Chobani, a US Olympic sponsor, for the past two Olympic Games. They sponsor athletes and do a substantial amount of marketing activation and promotion around their sponsorship. A month or so ago, we were invited by our friend and rockstar trainer, Jen Cohen, to participate in a secret workout […]

02|20|2014 - Amy Stanton


When I was young(er) and people would ask me what animal I most associate with, I would say the polar bear. Not sure why, but I did. If I think about associations, I would imagine that it meant I was a loner, liked the cold (or at least could handle it well) and was quiet […]

01|09|2014 - Amy Stanton

Setting Intention for 2014

I’ve been thinking a lot about new year’s resolutions and trying to figure out how to put all of the things I want to work on/improve in practice. Each year I come up with a list. Not sure I ever look at that list after I put it together though. That said, I think there’s […]

01|06|2014 - Amy Stanton
quote blog

Close your eyes and imagine

Close you eyes and imagine the best version of you possible. That’s who you really are, let go any part of you that doesn’t believe it. – C. Assaad

01|06|2014 - Amy Stanton
blog 1

You don’t always need a plan

You don’t always need a plan. Sometime you just need to breathe, trust, let go, and see what happens.

01|02|2014 - Amy Stanton

Sunset gratitude

One of my favorite things to do is ride my bike to the beach for sunset. I’m fortunate to live close to the beach and spending time by the ocean never grows old. Sunset is nature’s way of forcing us all to take a moment… to stop, take a deep breath and appreciate the beauty […]

12|30|2013 - Amy Stanton
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The Author


An LA native with a big streak of New Yorker, Amy Stanton brings her passion and enthusiasm to everything she does.